While all microbead pillows offer significant improvements in health and comfort from other types of pillows, not every one is equal. Hypoallergenic doesn't equal anti-allergy, so it's important to know the difference before buying. Certain materials, however, are tougher and more hypoallergenic than others. More so if you have special needs, such as back pain, neck pain or frozen shoulder. Since the neck sits naturally higher than the head, cervical pillows have an elevated area under the neck that helps support the neck and encourage proper alignment. Some have a firm core, to retain height, and a soft outer area to better support your head. She loved sleeping on just the inner core, which had enough structure to support her neck but was sufficiently flat that it didn’t push her head up and away from the mattress. Side sleeper: A firm, high pillow is best, as this will help keep your spine and neck aligned.

Back sleeper: Choose a thin pillow, as it won’t throw your head too far forward, putting stress on your neck. They are a great option for those looking for neck pain relief, as the memory foam contours to your body and offer even support. That said, they are a great basic option if you’re shopping on a budget and want to be able to clean your pillows at home. I don't think you want that in your home since, besides the "ick" factor, this method leaves a persistent aroma. Depending on ecoden pillow canada , you might want to consider various speciality pillows. They have a similar feel to memory foam pillows and will contour and spring back to support your neck. Contour pillows have a raised and rounded long edge which fits snugly to your neck with your head in the dell - this is great for those looking for extra neck support.

The chiropractic school that I graduated from was involved in a study of a "water based pillow" and, overall, the study was supportive of these pillows reducing neck pain in some people. This modern addition to the pillow market is good for those looking for strong support. You may know Sleep Number for its adjustable beds, but this pillow also gives you a personalized support level. They are easy to take care of, like microfibre, but many find them to be too dense and firm, and too hot to sleep on in summer. In the summer I have to use blackout curtains on my bedroom windows because otherwise, the sunlight streams straight in and onto my bed at the most inconvenient times and forces me to have to wake up at stupid o'clock. Or use pine cones or sand. Water pillows: Favoured by some physical therapists and chiropractors, these pillows use water to create your own customized level of density and support.

Roughly 15% of our members choose to use a memory foam pillow. To work out customer scores, we asked what brand of pillow members owned, whether they were satisfied with it, and whether they would recommend it to a friend. About one in five of our members choose hypoallergenic, affordable and lightweight microfibre. If you're looking for bedding to help with allergies, it's therefore important to check that it can endure repeated washing at this temperature or higher - roughly once every one to two months. Consider tucking one under your stomach, too, to avoid lower back pain. You may also benefit from sleeping with a pillow between your knees, as this can help to prevent pain in the lower back. V-shaped pillows are intended to support those who suffer from shoulder and back pain, but can also help those who snore, front-sleepers, or those who need a bit more elevation while sleeping. These are a more traditional equivalent to synthetic fibre fillings. Companies known for good customer service are best because if there’s a quality issue with your sheets, you won’t be out the money.

This is a quality pillow that adjusts to your individual body shape. They’re durable and hold their shape well, longer than any other type of filling, and are naturally resistant to mould and dust mites, too. They flatten quickly, so you’ll need to regularly fluff them back up for them to retain their shape.